**\~For old age travellerwho above 80 years required a signed health declaration and acknowledgement on the risk of altitude sickness they may encounter.**
**\~根据西藏当地规定，旅客超过80岁的需要在出发前签同意书以表示身体符合高原地段旅游**
**\~MUST SUMMIT "SCAN COLOUR" PASSPORT COPY & CHINA VISA COPY 30 DAYS BEFORE TOUR DEPART**

****✓ACCOMMODATION:****
01 NIGHT AT CHENGDU HIGH -TECH ZONE TONGPAI HOTEL(LOCAL 4★)
01 NIGHT AT CHENGDU WIFC SUITES -YYC PREFERRED (LOCAL 4★)
01NIGHT ATRAILWAY（SOFT SLEEPER-4 PAX IN 01 CABIN）
03NIGHT AT LHASA PHUNTSOK KANGSANG OXYGEN INTERNATIONAL RESORT HOTEL(LOCAL 4★)
01 NIGHT AT NYINGCHI HILTON HOTEL (5★) OR SIMILAR CLASS
****✓FEATURED ARRANGEMENTS:****
\~SPECIAL ARRANGE TWO WAY DOMESTIC FLIGHT
\~SPECIAL ARRANGE TIBETAN PHOTOGRAPHY IN BARKHOR STREET
\~SPECIAL ARRANGE XINING RAILWAY -LHASA TO PLATEAU ENVIRONMENT
\~SPECIAL ARRANGETAKE PICTURE WITH A YAK + TIBETAN MASTIFF (DOMESTICATED)
\~SPECIAL GIFT \~ BEAUTIFUL PRAYER WHEEL FOR EACH PERSON
\~SPECIAL ARRANGE LHASA HOTEL UPGRADE TO LUXURY OXYGEN ROOM
**✓SIGHTSEEING:****(CHENGDU)**KUANZHAI ALLEY, PANDA BASE, CHUNXI ROAD PEDESTRIAN STREET
**(XINING)**LIMENG COMMERCIAL STREET
******(LHASA)******POTALA PALACE, JOKHANG TEMPLE, BARKHOR STREET
  **(YAMDROK)** YAMDROKTSO(TAKE A PHOTO WITH YAK& TIBETAN MASTIFF)
**(BASUM TSO)** CUOGAO LAKE
**✓SPECIAL CUISINE:**NEW SICHUAN FLAVOR, CANTONESE FLAVOR, XINING FLAVOR, WILD MUSHROOM HOT POT FLAVOR,
KOREAN BARBECUE, BAHE FISH FLAVOR, STONE POT CHICKEN FLAVOR
**✓星级入住：**
01晚 成都高新同派酒店 (4★)+ 01晚 成都西金阁套房酒店(4★)+01晚 青藏火车软卧（4人房型）
03晚 拉萨平措康桑富氧酒店(4★)+01 晚 林芝希尔顿酒店(5★) \*\*或同等级
**✓特色：**
～特别安排西宁至拉萨乘坐高有氧铁前往高原环境
～特别安排双飞国内航班（节约更多时间游览其他美景）
～特别在八廓街安排藏族摄影
～特别安排在羊湖与牦牛 + 藏獒（驯养）合影
～特别安排拉萨酒店升级至豪华氧气房
～特别安排每人赠送精美转经筒
**✓景区：**
【成都】宽窄巷子,熊猫基地,春熙路
【西宁】力盟商业街，西宁至拉萨乘坐高有氧铁前往高原环境
【拉萨】布达拉宫（含门票），大昭寺（含门票），八廓街安排藏装摄影（赠送十张电子底片）
【羊卓雍错】羊卓雍错湖（含门票） 与牦牛合影（费用已含）& 高大威猛的藏獒拍照（经驯化过的），远眺乃钦康桑雪山
【巴松措】也叫「错高湖」，意为“绿色的水”， 湖面海拔3700多米，有瑞士湖光山色之美

**✓**美食风味：新派川菜, 粤菜风味, 西宁风味, 野山菌火锅风味, 韩式烤肉, 巴河鱼风味, 石锅鸡风味

**\*\*\*\*任何三人房或加床都以折叠式或床垫为标准 TRIPLE ROOM SHARING WILL BASE ON EXTRA ROLL IN BED BASIS! \*\*\*\***

WITH THE IMPACT OF THE COVID19EPIDEMIC, SOME ATTRACTIONS, RESTAURANTS, HOTELS, ETC. MIGHT BE CLOSED
AT THETIME OF DEPARTURE, SHALL REPLACE BY OTHERS WITHOUT PRIOR NOTICE.
如因疫情影响，出发时有个别景点餐厅酒店等停止营业，将以其他开放景点餐厅酒店代替，不另行通知
FREE COVID-19 TRAVEL INSURANCE !!
\*\*Applicable for passenger up to 69 years old(T&C APPLIED)

**\*\* NO SHOPPING STOP 全程无购物站 \*\***
**\*\* INCLUDE DOMESTIC FLIGHT CHENGDU-XINING (D2) & LHASA-CHENGDU (D7) \*\*含内陆班机 成都-西宁（第一天） & 拉萨-成都（第七天）**
**\*\* FOR OLD AGE TRAVELLER WHO ABOVE 80 YEARS REQUIRED A SIGNED HEALTH DECLARATION AND ACKNOWLEDGEMENT ON THE RISK OF ALTITUDE SICKNESS THEY MIGHT ENCOUNTER**
**\*\* 根据西藏当地规定，旅客超过80岁的需要在出发前签同意书以表示身体符合高原地段旅游**
**\*\* MUST SUMMIT "SCAN COLOUR" PASSPORT COPY FOR TIBET VISA 30 DAYS BEFORE TOUR DEPARTURE**
**\*\* 需在出发前30天提交护照首页完整的页面拍照（有颜色）用于入藏函申请**
**\*\* TIBET RAILWAY DO NOT GUARANTEE IN SAME ROOM, ONLY GUARANTEE A SOFT SLEEPER ROOM FOR 4 PAX**
**\*\* 青藏铁路火车票不保证同一间房，但保证软卧4人房型**

****✓ ACCOMODATION:****
01 NIGHT AT TIANFU INTERNATIONAL HOTEL COMPLEX RONGQING COURTYARD (4★) OR SIMILAR CLASS
01 OVERNIGHT IN TIBET TRAIN (SOFT SLEEPER - 4 PAX IN 1 CABIN)
03 NIGHTS AT LHASA QO MO LANG ZONG HOTEL (4★) OR SIMILAR CLASS
01 NIGHT AT SHIGATSE SCHERY HOTEL (4★) OR SIMILAR CLASS
01 NIGHT AT CHENGDU YAJUE HOTEL (4★) OR SIMILAR CLASS

✓**SIGHTSEEING:**
**【CHENGDU]** \- JINLI ANCIENT STREET\, CHENGDU NEW CENTURY GLOBAL CENTER\, POPULAR SPOT\- CHENGDU SKP\, SHUIJING LANE PEDESTRIAN STREET\, WIDE AND NARROW ALLEY\, LUODAI ANCIENT TOWN\, EASTERN SUBURB MEMORY PARK\, CHUNXI ROAD PEDESTRIAN STREET\, TAIKOO LI\, CHENGDU INTERNATIONAL FINANCIAL SQUARE
**【XINING]** QINGHAI-TIBET PLATEAU SCENERY, PASS BY GOLMUD, HOH XIL, YUZHU PEAK, CUONA LAKE.
**【LHASA]**POTALA PALACE (ENTRANCE TICKET INCLUDED & WITH HEADSET), JOKHANG TEMPLE (ENTRANCE TICKET INCLUDED & WITH HEADSET), BAKHOR STREET, ENJOY NIGHT VIEW OF POTALA PALACE, ZHA JI SI
**【YAMDROK YUMTSO]** YAMDROK YUMTSO (ENTRANCE TICKET INCLUDED), TAKE PICTURE WITH TIBETAN MASTIFF (FEES INCLUDED)
**【SHIGATSE]** KHALORA GLACIER (ENTRANCE TICKET INCLUDED), SHIGATSE PEDESTRIAN STREET, TASHILHUNPO MONASTERY (ENTRANCE TICKET INCLUDED)

**✓ SPECIAL ARRANGEMENT:**
✓ FAMOUS ANCIENT STREET AND FOOD STREET- CHUNXI ROAD PEDESTRIAN STREET, WIDE AND NARROW VALLEY
✓ TIBET RAILWAY EXPERIENCE - ENJOY SCENERY OF QINGHAI-TIBET PLATEAU TO LHASA (PASS BY GOLMUD, HOH XIL, YUZHU PEAK, CUONA LAKE AND ETC)
✓ OVERNIGHT IN QINGHAI-TIBET TRAIN (SOFT SLEEPER - 4 PAX IN CABIN)
✓ TAKE PICTURE WITH TIBETAN MASTIFF
✓ ENJOY NIGHT VIEW OF POTALA PALACE

**✓ SPECIAL CUISINE:** XINING CUISINE, CANTONESE CUISINE, KOREA STYLE BBQ CUISINE, WILD MUSHROOM HOT POT, SICHUAN HOT POT, SICHUAN CUISINE
✓ NO SHOPPING STOP
✓ OPTIONAL TOUR: PRINCESS WENCHENG PERFORMANCE (RMB 380/PAX)

**REMARKS:**
1\. Altitude Sickness \- Most of the scenic spots in this trip belong to high altitude areas\. In order to prevent mountain reactions\, elderly people and week people must prepare common medicines\, it is best to have small oxygen cylinders\. Tourists are prohibited drinking alcohol during high altitude travel\. Exercise\, eat more vegetables and fruits; heats disease and asthma patients are not recommended to participate in this trip\.
2\. Plateau Climate \- The climate change of the plateau is diverse\, the temperature difference between day and night is large; if the climate is changeable\, please bring warm and cold clothes\, and it may rain at any time\. Please bring an umbrella or raincoat\. The ultraviolet rays\, sunshine and sunlight reflection in the plateau mountains are very strong\. For long periods of time outdoors wear sunglasses\, sunscreen\, lip balm\, sun protection clothes\, skin protections\, gloves\, scarves slip\-resistant sneakers or hiking walking shoes\.
3\. Please take note on travel safety tips and precautions at each of the scenic spot to avoid incidents happen\.

✓ 星级入住:
01 晚天府国际大酒店精品楼 (4★)或同级
01 晚青藏火车过夜（火车软卧 - 4人一室）
03 晚拉萨乔穆朗宗酒店或西藏宾馆贵宾楼 (4★)或同级
01 晚日喀则舍里别院酒店 (4★)或同级
01 晚成都雅爵酒店 (4★)或同级

✓ 景区:
【成都】 锦里古街，成都环球中心，打卡成都SKP，水井巷步行街，宽窄巷子，洛带古镇，东郊记忆工业遗址公园，春熙路步行街，太古里，成都IFS国际金融中心
【西宁】 青藏铁路沿路高原风光 (途经城市格木尔+可可西里无人区（藏羚羊栖息地）+昆仑山玉珠峰+措那湖）
【拉萨】 布达拉宫（含门票和耳麦)，大昭寺（含门票和耳麦），八角街，布达拉宫广场夜景，扎基寺
【羊湖】 羊湖（含门票），与藏獒合照（已含费用）
【日喀则】卡若拉冰川（含门票），日喀则步行街，扎什仑布寺（含门票）

特别安排:
✓ 著名美食与商业步行古街 - 春熙路步行街，宽窄巷子
✓ 青藏铁路体验 - 沉醉于沿路高原风景（途径城市格尔木+ 可可西里无人区+ 昆仑山玉珠峰+ 措那湖等等）
✓ 青藏火车上过夜（火车软卧 - 四人一室）
✓ 与藏獒拍照
✓ 欣赏布达拉宫广场夜景

**✓ 特色风味佳肴**: 西宁风味，粤菜风味，韩式烤肉，野菌火锅，四川火锅， 川菜风味
✓ 全程无购物站
✓ 推荐自费项目：文成公主大型实境秀（RMB380/人）

**注意事项**：
1\. 高原反应 \- 此行程内景点多数属于高海拔地区，为防高山反应，老年人和身体弱者需备好药品，最好配备小型氧气瓶；游客在高原旅行期间禁止饮酒，不要剧烈运动，多食蔬菜和水果；心脏病患者和患有哮喘的人不建议参与此行程。
2\. 高原气候 \- 高原气候变化多样，昼夜温差大；气候多变请带足保暖防寒衣物，也随时可能下雨，请携带好雨伞或雨衣，高原山区紫外线、日照、阳光反射都很强，旅客长时间在户外活动，需要带上太阳镜，防晒霜，润唇膏，穿好防晒衣保护皮肤，手套，围巾，防滑性好的旅游或蹬步鞋。
3\. 各段景点区内都有标注温馨提示以及注意事项，请游客认真阅读，避免意外发生。

\*\*2 WAYS DOMESTIC FLIGHT (CHENGDU - XINING) AND (LHASA - CHENGDU) WITH 20KG CHECK IN LUGGAGE WEIGHT PER PERSON\*\*

\*\*\*\*任何三人房或加床都以折叠式或床垫为标准TRIPLE ROOM SHARING WILL BASE ON EXTRA ROLL IN BED BASIS! \*\*\*\*
WITH THE IMPACT OF THE COVID19 EPIDEMIC, SOME ATTRACTIONS, RESTAURANTS, HOTELS, ETC. MIGHT BE CLOSED AT THE TIME OF DEPARTURE, SHALL REPLACE BY OTHERS WITHOUT PRIOR NOTICE.
如因疫情影响，出发时有个别景点餐厅酒店等停止营业，将以其他开放景点餐厅酒店代替，不另行通知
FREE COVID-19 TRAVEL INSURANCE!!\*\*APPLICABLE FOR PASSENGER UP TO 69 YEARS OLD (T&C APPLIED)